Wednesday, November 12, 2008

Mothering Webinar (Free!) on Natural Toys

Let's Play!: Mothering's A to Z Guide to Natural Toys is a free webinar offered by Mothering, on Tuesday, December 2nd 3-4pm EST. This is their description:
"The holidays are here. Given today's economy and the demand for toxic-free toys, parents are on the lookout for affordable, natural toys. Let Mothering help you choose the safest, highest quality gifts that won't break the bank.

Mothering's own product reviewer, Candace Walsh, will help you find toys under $20 and answer the question "When is 'Made in China' OK?"

Also, green expert Mindy Pennybacker will discuss toxin-free toy options for your kids.

And mama crafter Amber Dusick will take the scariness out of scroll saw wooden toy making and discuss natural paint options."
The other Mothering webinar I participated in was excellent, and I imagine this one will be very helpful too!

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine

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Monday, November 10, 2008

Toxins in Children's Toys and Products

Most every summer we go visit my husband's best friend's mom (quite the introduction, yes?) at her annual beach rental in Friendship, ME. She is the Director of Outreach on things environmental for an Ivy League school. About four years ago, she saw me heat up my kid's fish sticks on a plastic plate in the microwave and went up one side of me and down the other: "plastics! heat! YOUR KID!!" I had no idea there was anything wrong with this habit. But let me tell you, that was the last time I've heated up my kids' food in plasic! I thanked her then for the heads-up, but now, with everything that's come out since about BPA and children's products, I'm especially grateful.

TOXIC WHAT???
If you're wondering what I'm talking about, or want to know more than you do now, here are three helpful links that explain the potential hazards of common toxins in our children's environment, including BPA in plastic:

Plastic Exposure in Childhood - Is There Evidence of Exposure?

Toxic Toys on PBS

Controversy Over Safety of Plastics and Kids Health

Mothering Magazine also has a great article on this topic: Out of the Mouths of Babes.


BPA-FREE
If you're wondering where you can find BPA-free feeding products for your baby, here are two websites that might be helpful:

Choosing glass or BPA-free plastic baby bottles

Z Report on BPA in Children's Feeding Products offers more information on what bottles, pacifiers, and tableware are BPA-Free.

As more and more companies are becoming aware that "BPA-free" on the label will attract consumers, there will be more BPA-free choices and clear labeling.


CHOOSING TOYS
With the holiday season coming up, here are a few of the websites listed in "The Long Goodbye to Toxic Toys" from the Nov/Dec 2008 Mothering Magazine, a great article by Mindy Pennybacker.

Tips on Toy Safety

Search Toys for Toxins (by brand, type, search)

Toys Without Detected Toxins of Concern

Toys with Highest Levels of Toxins


RECALL INFORMATION
US Consumer Product Safety Commission Recalls and Product Safety News lists recalls by month and year.


CHOOSING BATHING & INFANT CARE PRODUCTS
TIPS Unlimited Baby Skincare Awards include product descriptions for safer baby wash, shampoo, bum cream, lotion, toothpaste and more.

Hope this information is helpful!

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine

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Sunday, October 12, 2008

NY Times Health Update Links

I receive the weekly Health Update e-newsletter from the New York Times. There have been several interesting articles lately:

Fan in Room Seems to Cut Infants' Cut Infants Risk of Crib Death (SIDS)
"Dr. Li said the use of fans should not replace other sleeping strategies for lowering SIDS, like removing soft bedding and putting babies on their back. He noted that the gains shown in the study were an average for the whole group, including for babies whose care did not meet the guidelines. Still, even if a baby had a safe sleeping environment, the risk of SIDS was lowered by about 16 percent for those who had a fan in the room, although the trend was not statistically significant.

“If parents wanted to do more to reduce the baby’s SIDS risk,” he said, “they can add a fan.”"


More links to safe sleeping information and SIDS prevention:

An interesting article on SIDS and bed-sharing and breastfeeding.

Dr. James McKenna offers a complete guide to bed-sharing on the Mother-Baby Behavioral Sleep Laboratory at the University of Notre Dame website, including sections on guidelines, advantages, long-term effects

Safe Sleeping with Your Baby provides recent information on sleep-sharing from attachment parenting gurus, the Drs. Sears.

Safe Sleeping tips from Drs. Sears for all babies, those co-sleeping or sleeping in a crib.


Advances in Testing for Down Syndrome Rely on Mother's Blood
"For three decades, scientists have been trying to develop a noninvasive prenatal test for Down syndrome that would replace amniocentesis, which can cause miscarriages.

Now, scientists using powerful genetic techniques are closing in on that goal with tests that require only a blood sample from the pregnant woman."


Acetaminophen in Babies Tied to Asthma Risk
"The use of acetaminophen in the first year of life is associated with an increased risk for asthma, eczema and allergic runny nose later in childhood, a New Zealand study reports. Acetaminophen is sold in the United States under the brand name Tylenol and as an ingredient in many other pain relievers."

Ack!!!!!!!!! Not that I medicated my kids all the time, but they were both intense teethers - swollen bloody gums, lots of crying, at night especially... I guess a lot of that was after 12 months, but my daughter started teething at 4 months, so I know she got some.


And from last week: You're Sick. Now What? Knowledge is Power. Not all of this applies, certainly, because pregnancy and birth are not illnesses. An interesting perspective. Here's an excerpt:
"“I don’t think people have a choice — it’s mandatory,” said Dr. Marisa Weiss, a breast oncologist in Pennsylvania who founded the Web site breastcancer.org. “The time you have with your doctor is getting progressively shorter, yet there’s so much more to talk about. You have to prepare for this important meeting.”"


If you want to sign up for the free newsletter, go to the NYTimes Member Center and sign up, indicating which newsletters you want.

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine

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Wednesday, July 23, 2008

Tandem Nursing and Colostrum

When people realized that I wasn't intending to wean my first child before my second child was born, I got a lot of questions. First there were the questions about the safety of breastfeeding while pregnant. Those questions were fairly simple because overwhelming evidence supports the safety of breastfeeding while pregnant (as long as there aren't complicating risk factors, like a history of pre-term labor). Second I got questions about supply - would the newborn get enough once he was born? Well, since I've always tended toward over-supply, and I didn't plan to limit nursing sessions, I wasn't worried. The answer to that question is simply logistical: let the newborn nurse first, for as long as (s)he wants, and then the older child gets the "leftovers".

The one question that stumped me was - will the new baby get colostrum? If you're asking yourself "what exactly is colostrum" or wondering about its benefits, check out the La Leche League factsheet on colostrum. I thought the new baby would get colostrum, but I wasn't sure exactly how it would work.

In case you're considering tandem nursing and are wondering the same thing, I'm posting this information from email newsletters I received this week:

First, from the Mothering weekly email, one of the questions of the week was re: colostrum and tandem nursing. The reply from Kathleen Bruce explains that "When a mother delivers a baby and the placenta separates from the uterus, the hormones of lactation take over and lactogenesis continues with the production of colostrum, and later, mature milk as your baby and toddler nurse frequently."

A very similar question was highlighted in the most recent Midwifery Today email newsletter, which offered a similar response: "Typically the pregnant and nursing mother experiences a decrease in milk production sometime during second trimester, and then begins to produce colostrum sometime during third trimester. Colostrum production continues until about the third or fourth day after birth, when frequent nursing by the newborn baby brings in mother's milk. It is important during these first few days for the mother to limit the older nursling's time at the breast, to insure that the newborn receives plenty of colostrum."

Some of my favorite tandem nursing resources include:
Adventures in Tandem Nursing, by Hilary Flower
Kellymom's pages on nursing during pregnancy & tandem nursing
La Leche League's articles on tandem nursing

Just for a data point, here is my experience: I tandem nursed for just short of a year before my older child weaned. There were lots of benefits for all of us - I never got engorged (unlike my first breastfeeding experience), my milk production stabilized quickly (instead of leaking for almost a year, I had stopped leaking after about a month), I didn't have anything like the nipple soreness I had with my first, I didn't feel that I was depriving my older child of something she needed, etc. My older child was still able to reap the many benefits of extended nursing (now, at six years old, she still has never had an infection of any kind, or any antibiotics - yay breastmilk!), and occasionally share nursing time with her brother; weaning didn't play into sibling dynamics or resentment.

This is not to say tandem nursing is easy - I think it can be emotionally challenging to nurse two children, as well as physically draining. For us, though, I think it was easier to tandem nurse than to wean my older child who was so not ready, emotionally or physically.

Anyway, since there were two articles in my email newsletters in the same week, I figured I'd share... Anyone else care to share tandem nursing experiences?

Christina @ Birthing Your Baby
Independent Childbirth Classes in Central Maine

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Thursday, July 3, 2008

Aromatherapy for Birth and Parenting

Mothering included this gem of an article in its latest newsletter, "Scents of Childhood". The article offers information on using essential oils as "kid soothers", for "tummy troubles", "colds and coughs" and more. They also recommend two books for additional information, Valerie Gennari Cooksley's Aromatherapy: A Lifetime Guide to Healing with Essential Oils and Valerie Worwood's Aromatherapy for the Healthy Child. I bought both on amazon.com yesterday - they look fantastic.

Christina @ Birthing Your Baby
Independent Childbirth Classes in Central Maine

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