Monday, February 8, 2010

Date Night

At Your Cervix is one of my favorite birth blogs. It's written by a registered nurse who currently works on a L&D unit at a large teaching hospital. She's also in-training to become a midwife. Very interesting stuff, from a perspective that I won't have from personal experience.

She was recently invited to guest blog on another blog, and wrote "How to Take Charge of Your Labor and Delivery". Two things that she wrote in this post really stand out for me:
"Dads: what can you do to help Mom? Go to childbirth classes together. Consider it a date night before the baby arrives."
What a lovely idea! If a couple decides to do four classes with me, that's four date nights. Maybe they'll go out to eat afterwards, depending on time and finances. Or maybe they'll go for a nice long walk and talk. All of a sudden, what may have seemed a bit like a chore-commitment is a springboard for a really nice day together!

Also:

Why do people date? To get to know each other! And getting to know each other's ideas and preferences and fears around labor and birth is such an important part of the process.

Do dates cost money, at least some of the time? Yes. And so do birth classes. But for the cost of a night on the town, with a nice dinner and movie, a couple could attend birth classes that teach them life-long skills... classes that help them during an exciting and sometimes challenging time of life as individuals and as a couple... they get to explore, with each other, their ideas and dreams around meeting the life they created.

Dates sometimes take some planning, and some setting-aside-of-time during hectic daily life. So do birth classes. But is a date worth it? Yes. And so are birth classes!

Why?

Well, that's the other thing about At Your Cervix's guest post. She wrote, "Planning ahead and knowing what you might expect are important to your labor and delivery experience" followed by questions about the routine management of labor in most hospitals: fetal monitoring for how long? getting out of bed? IVs? Etc.

Of course it's important for moms & partners to know what the routine is at the birth place they chose. It's not good to think your date is to an elegant restaurant and then the car stops at McDonalds! But before women can choose where they want to give birth, they need to know their options! In order to know what we want, we need information.

Which takes me back to childbirth classes... independent childbirth classes to be specific.

If you're in the Central Maine area, and are having a baby - let's set up some date nights! They may be the most life-changing, important dates you ever go on.

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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Thursday, February 4, 2010

Spring 2010 Diddos for Kiddos

I don't have the flyer yet, but the spring dates for Diddos for Kiddos are Saturday, April 17 and Sunday, April 18th. I'll have all the details in the next month and will be sure to post the flyer as soon as I have it!

For anyone wondering what this is all about, Diddos for Kiddos is a consignment sale held twice a year (fall and spring). People who consign clothes get two tickets to attend the consignor pre-sale on Friday. The Saturday sale is open to everyone, and the Sunday sale is half-price on all items.

On a personal note, I've been consigning at this sale for years. Not to make money, because most of my kids' stuff is handed down to my sister & her children. I consign just to get to the presale! And it is so worth it. I never come home with the same ratio clothes/toys - sometimes one kid gets way more than the other. But it works out perfectly for me to get some of their fall/winter clothes and Christmas presents at the Fall sale, and to get summer/birthday clothes and toys at the spring sale.

I also make it a "girls night out" and go with a friend - each consignor gets an extra ticket to the sale - so we go to the sale and then out to dinner.

Stay tuned for more information!

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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Free Photography Sessions

I received an inquiry from a young woman who is a photography student at USM. She is interested in doing a photographic study on birth and is looking for a woman (or more than one) to photograph before, during, and after giving birth.

She writes:
"In return for the photography I will supply the mother with all of the photographs on a CD and at least ten 8x10 prints of favorite images. I would like to do at least one pregnancy session, one infant (or infant and mother) session, and a session during the actual delivery and birth. I am interested in starting as soon as possible with someone due as soon as this month, but I do believe (if I can find the right people) that this could be a long term project so I am open to any woman at any point in their pregnancy."
If you, or someone you know, may be interested, get in touch with her via email.

One reason I'm passing this information along is that I really wish I had more photos of myself during my pregnancies and of me and the new baby shortly after birth. And having someone along to photography frees up dad/partner to support the mama instead of snapping pictures!

Here's a bit more information about the project:
"At the moment this is just a class project that will only be shared with related people. But I am hoping that this could turn into a larger, more long-term project that may have a wider audience. At that point I would consult with the mothers and get their permission before showing any work in a public or online setting. My aim is to photograph the birth in a unobtrusive but realistic manner. Meaning that I would like to capture everything that comes with the birthing process but will not knock over your significant other to get a shot. I am very laid back and open to many options and am looking to work with woman and families who feel the same."
Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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Wednesday, February 3, 2010

Make Your Own Baby Sling

For those of you interested in making your own baby slings, I have two links to free patterns!

Here's a tutorial offering step-by-step directions and pictures on how to make a ring sling, like the Maya Wrap.

And here's how to make a pouch, kind of like a Kangeroo Kozy Pouch. I found this link through Progressive Pioneer's post on making a pouch for her new baby.

Happy Sewing!

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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Monday, February 1, 2010

Mamas & Muffins: Babywearing

We had fun today playing with slings and other ways to "wear" babies. In case you wanted to come but couldn't: here's the handout with resources that I gave out, complete with pictures of Owen in the sling during his first year, from two days old to 13 months old. I have my ring sling (Maya Wrap) always available for demos, and I'll continue to have my sister's Kangeroo Kozy Pouch and Moby Wrap on loan for a few more months (she has a new baby due this summer!), so stop by another time if you want to check them out.

And, because chocolate and pumpkin are so yummy together, and these are my favorite pumpkin muffins ever, here's the link to the muffins I made for the group.

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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Tuesday, January 26, 2010

More on Eating, Drinking and Labor

This is just a quick post to highlight an article in today's New York Times Health section (by the way, I love getting this free, weekly, via email). The article is called, "In Labor, a Snack or a Sip?", and in it, an obstetrician is quoted giving the same example situation I give in my classes:
'“My own view of this has always been that you could say one shouldn’t eat or drink anything before getting into a car on the same basis, because you could be in an automobile accident and you might require general anesthesia,” said Dr. Marcie Richardson, an obstetrician and gynecologist at Harvard Vanguard Medical Associates in Boston, who was not connected to the new study.'
I wonder if more people need emergency general anesthetic after a car accident or during a Cesarean birth?

I imagine this article in the Times was prompted by the recent Cochrane review of the seven-decades-long ban on eating and drinking in labor enforced by many (but not all) hospitals. The review, Restricting Oral Fluid Intake and Food Intake During Labour is available online.

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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Sunday, January 24, 2010

Wow! Links.

I love reading birth blogs. And I love the fact that I can share my favorite entries written by informed, compassionate birth professionals with you. Here are some great ones that I've read lately...

Navelgazing Midwife has had some fantastic photo posts lately. "Labor: A Visual Guide" explains some of the signposts Barbara uses to assess where a woman is in her birth journey.

So many of the mamas I work with ask about eating and drinking during labor. Kathy, a fellow independent childbirth educator, offers a terrific evidence-based post on this topic, "No Justification for NPO".

She also wrote a hard-to-read but oh-so-important post on circumcision. When a family I'm working with wants to talk about their plans to circumcise their son, I always ask, "Who is going to go with him for this procedure?". The responses are often telling: no one wants to go. When that happens, I hope that gives the family room to think through putting their infant through a procedure they don't even want to watch! There are some graphic pictures in this post, but I think it's an important one, "Circumcision Guidelines". I didn't watch the linked videos and so cannot comment on those.

Finally, Gloria Lemay has had some great blog posts lately too. Even though the H1N1/swine flu has gotten much less hype lately, I think her tips on staying flu-free are excellent ones throughout a winter pregnancy. You can read them at "Gloria Lemay's Regimen for a Flu-free Pregnancy". And her post, "The Slow Birth" movement may make some women who wish for short labors reconsider...

Have you read any excellent blog posts lately that you'd like to share? Or written a really good one? Leave a link in the comments!

Christina @ Birthing Your Baby
Independent Childbirth Classes for Central Maine
Mamas & Muffins: New Moms Group

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