Birthing Your Baby - Childbirth Education Classes for Central Maine

Call 512-2627 to REGISTER for
winter classes!

Visit my BLOG.

CHILDBIRTH EDUCATION CLASSES FOR CENTRAL MAINE

Congratulations! On the day you give birth, more than 400,000 other women will be birthing their babies. Birth is beautifully normal: women's bodies have been giving birth for thousands of years. Our bodies are strong and capable, and birth is work our bodies naturally know how to do. But that day will also be anything but normal for these new families: each birth will be an extraordinary, transforming experience for the mother and her partner!

BIRTHING YOUR BABY childbirth classes focus on:

Providing accurate, unbiased information
Practicing a variety of pain-coping and relaxation strategies
Offering opportunities to explore questions and concerns

There are many ways you can prepare for a healthy and satisfying birth: by eating well and exercising; by thoughtfully choosing a caregiver and creating a birth "plan"; by learning about the normal birth process; by discussing and practicing comfort measures. Although none of these preparations guarantees a perfect birth, they all add up to a more comfortable and empowering birth experience.

I am scheduling small-group classes for moms with winter and early spring. Call anytime to discuss setting up private classes or refreshers. I've always been able to fit in moms who call even a few weeks from their due dates, so don't hesitate to contact me!

For more information about BIRTHING YOUR BABY childbirth classes and how they can help you prepare, contact Christina Kennedy at 512-2627or by email at christina@birthingyourbaby.com.

CLASS TEACHER STORIES LOCAL RESOURCES LINKS BLOG MOMS GROUP

Christina Kennedy ~ Birthing Your Baby
Serving Central Maine
Lewiston ~ Auburn and Augusta ~ Waterville